"The Art of Sensual Living"
Tantra is a science of self transformation emanating to higher states of consciousness through sexual energy and self awareness.
Manual e-bookThe teachings of Tantra are very much explained as an 'onion'. There are layers and layers to the teachings. Beginners Tantra is based on the foundation practices of sacred sexuality, similar to the concept of building a house. To understand and experience the ecstasy of Tantra is to create a solid foundation from which to grow and transform. Beginners Tantra was designed to teach you the very basic foundation principles of Tantric practice.
Ultimately Tantra starts from within; to make love you have to become love so the exercises in the Beginners Manual are designed to empower your own sexual energy and master sacred love. Only then can we love and accept ourselves just the way we are, thus accepting and loving another just the way they are.
About Cathy from the Sanctuary of Tantra
I have been studying and practicing Tantra for the last 20 years and have had the privilege to have been trained with some of the world's most experienced and knowledgeable teachers who I thank dearly for sharing their profound knowledge and wisdom. Tantra has transformed my life in such a dynamic and profound way. To feel connected to the Goddess Shakti energy, my own sexuality and my ability to love more deeply has enriched my life in so many ways.
The Sanctuary of Tantra and Beginners Tantra was created through my own personal experience and the many years of working with clients. My journey with Tantra has been an amazing transformation, one that has changed my life and over the years, I have come to the realization that Tantra has two individual components. The first one is focused on the physical aspects of orgasm and touch. The second comprises of energy, sexual energy and spirituality. You can't have one without the other; the true essence of Tantra is combining spirituality with sexuality.
The most commonly asked question I am asked is 'what exactly is the practice of Tantra'. Well imagine you have a beautiful healthy pot plant, that plant depends on you to water it, to feed it so it can survive and continue to thrive. Tantric lovemaking is a similar concept. In the moment when you make love, you are 'feeding' your partner unconditional love from the heart centre. Love in its purest essence is pleasure, happiness, energy and healing. Imagine connecting to this type of energy and the benefits you will receive and also that of your partner. Sex is not just a genital connection and or sexual gratification. It is LOVEMAKING, EUPHORIA in its highest form connecting the physical, emotional and spiritual.
For me, Tantra is the ultimate path to love and sensual living and I have dedicated my life to sharing the love and joy that this amazing ancient practice brings. It is my greatest pleasure to share this and more with you through the foundation practices of Beginners Tantra.
